How to Increase Your Chances of IVF Success

People on TikTok swear that pineapple juice act as a marvel, from reducing the post-surgery swells to helping implantation after IVF, but what’s the truth and what’s the gossip?! Practically, patients have giant question marks!

1. How to increase your chances of IVF success?
2. What to do the night before egg retrieval?
3. What to eat during IVF?
4. What to avoid during IVF?
5. Which food helps implantation? and etc.

In this article of TebMedTourism, there is a comprehensive answer to all questions that may occupy your mind as a couple has been involved in an IVF procedure to welcome their new babe. You have entered a challenging, pricy and time-consuming journey, so you should set your goal to be one of our successful IVF experiences on the IVF first-time success stories page.

Read this post to the end to get to know all considerations to increase your chances of IVF success surprisingly and fulfil your dream of becoming a parenthood via a healthy pregnancy and successful IVF journey!

How can I increase my IVF success rate?

This is the most crucial question for a curious mind looking for the most appropriate answers to increase the chances of IVF success, but your knowledge about the IVF process will help you choose the best IVF food and IVF diet exceptional for each stage of IVF. By doing so, you will actively engage in the entire IVF procedure and create a positive self-image, increasing your chances of IVF success.

IVF success tips diet

All do and don’ts should be considered in each step of IVF treatment to increase your chances of IVF success is here. We definitely recommend you read the rest of the article.

 

How can I increase my chances of successful ovulation induction?

 

By increasing the number of eggs released each month, ovulation induction is a medical procedure that can help ovulation patterns. Injectable medicines, such as clomiphene citrate, as well as oral medicines, may be used as treatments. Following considerations to increase your chances of IVF success is so necessary:

 

1. Set the alarm for your shot time

 to increase your chances of IVF success; regularity is very important; It is crucial that you take all of your injections on the recommended days and at the scheduled times.

It’s “shot time,” therefore many people have found it useful to set the alarm on their watch or mobile phone as a reminder.

 

2. ICE PACK USE

Some patients find the shots to be pretty unpleasant, while others handle them with few issues.

If you are one of the patients that do not have a good tolerance for pain, applying a cold pack to your stomach before giving subcutaneous (sub-Q) shots can be beneficial, with the exception of the Progesterone shots (like Lupron, FSH such as Follistim or Gonal-F). When applying ice for five to seven minutes right before administering the shots, patients have found it to be beneficial and have reported little to no discomfort.

 

After the injections (shots) and treatments of this stage, you may experience the following side effects:

• mood swings, anxiety, and depression, among other changes in mood
• nausea, vomiting, headaches, cramps, and breast tenderness are brief physical side effects

 

This stage should be completed as calmly and patiently as possible. Give up drinking and smoking, and if something unforeseen occurs, call your reproductive specialist. Don’t worry; everything is under control at this point.

Egg retrieval tips

 

To increase your chances of IVF success there are some practical tips that exceedingly will increase you’re your chances of IVF success. Sometimes you will feel do and don’ts are annoying and unpleasant, but the positive outcome and the success of the first cycle of IVF is our final goal.

What should I eat before and after egg retrieval?

The egg retrieval step is essential, so you should keep all the following points carefully in your mind to increase your chances of IVF success:

 

Before egg retrieval

Before the egg retrieval procedure, you should avoid red meat, fast foods, sugary foods, and caffeine and sodium-heavy foods. This way, you can increase your chances of IVF success without complications.

After egg retrieval

• The most crucial thing after egg retrieval that you can do for your body after egg retrieval is to eat antioxidant foods!

It has been demonstrated that eating foods high in antioxidants can assist your body in getting rid of free radicals, which can create inflammation and damage your fertility.

Focus on including various fruits and vegetables in your diet because each hue of produce has a unique antioxidant that can reduce your inflammatory response because your body will already be under medications, injections and hormonotherapy.

The top three suggestions for foods strong in antioxidants to include after retrieval are here:

 

1. Berries (strawberries, blueberries, blackberries, raspberries)
2. Peppers, bell (orange, yellow, red, green)
3. Brussels sprouts and broccoli (all colors)

• Take the fibresas your fuel.

You should pay close attention to your fibre intake if constipation has ever interfered with your fertility journey due to the drugs you’ve used. The recommended range for the best outcome is 25 to 37 grams per day.

The top three suggestions for high-fibre foods after egg retrieval include:

1. Brown beans (1 pound of dried beans is equal to 3 cups of dried beans and equal to 6 – 7 cups of cooked beans)
2. Artichokes (women should consume between 21 and 25 grams)
3. Pears (an excellent source of the polyphenol antioxidants that will destroy free radicals before they can cause oxidative stress and cell damage)

• Electrolyte balanceis the third important thing that you should focus on it; You could have dizziness, cramping, and irregular pulse if the amount of electrolytes in your body is very high or excessively low. Additionally, it may influence the functions of your body, such as blood clotting, muscle contraction, acidity regulation, and fluid balance. So our suggestion is to utilize these three options to stay hydrated:

1. Fruit and vegetable-infused water, such as cucumber
2. Coconut liquid
3. Electrolyte drinks

 

Embryo transfer tips

Fertility specialists typically advise eating warmer meals that are rich in omega-3 fatty acids before embryo transfer as follows:

• Hot soups
• Quinoa and whole-wheat pasta are examples of whole grains.
• Beans, lentils, and chickpeas are examples of legumes.
• Wholesome fats from nuts, seeds, extra-virgin olive oil, avocado oil, and walnuts
• Lean meats like chicken and salmon (look for low-mercury fish)
• Fresh vegetables and fruits (Berries, Pineapple)
• Lemon-flavored water

Foods to eat after embryo transfer

You should follow the following diet for successful implantation after an embryo transfer to increase your chances of IVF success:

• Remember fresh and healthy food.

Opt for healthy food rather than sticking with packaged or processed foods.

You may feel healthy and energetic from the inside out by eating nutritious and fresh food.

• Have folic acid-rich foods.

During pregnancy, folic acid’s importance cannot be overlooked.

Folic acid is also necessary to ensure that the embryo does not suffer any developmental issues.

Folic acid can be found in various food products (foods rich in folate), including Peas, spinach and kale, tofu, kiwi, poultry products, and broccoli.

• Focus on high-zinc foods.

You should include foods with 15 mg of zinc. Additionally, you might take zinc supplements in addition to foods like cereals, nuts, potatoes, and grains.

• Don’t neglect carbohydrates!

Carbohydrates are listed as the next item. You should optimally add foods with the right amount of carbohydrates. IVF requires a lot of energy, so you should eat many fruits and whole grains.

• Avocado should be your close friend!

According to the research, it is thought to be much healthier for expectant mothers.

Additionally, experts advise eating avocados while doing IVF.

Consuming avocados throughout pregnancy will improve your health without a doubt.

Ways to increase the success rate of IVF

In the first stage, try to go to a gynecologist who is skilled and has a lot of experience. Many clinics may do sperm transfusions, but you can go to an experienced doctor to greatly increase your IVF fertility success rate.

Try a hydrosalpinx test before performing this procedure. Hydrosalpinx is a fluid found in the fallopian tubes. This fluid naturally makes a normal pregnancy possible and may also be effective in treating IVF. Before performing IVF, you must perform tests to detect the presence of this fluid in your fallopian tubes so that you do not have any problems during the procedure.

Using folic acid is another way to increase your chances of getting IVF treatment. Take a supplement at least three months, once a day before transferring sperm and raise your body iron. Numerous studies have shown that folic acid increases the success rate of IVF births.  But be sure to consult your doctor beforehand about the amount of your supplement.

If you are over forty years old, be sure to transfer at least two embryos by IVF method.  Do not think that the transfer of one embryo is better. One embryo transfer can only succeed in certain circumstances, so if you are a woman over the age of forty, it is best to transfer at least two embryos to increase your chances.

Try not to cough or sneeze during the process at all.  If you have a cold, tell your doctor to control your cough and sneeze with different medications unless the implantation process does not work for you properly.

Limit caffeine for about a week before sampling, do not drink alcohol at all, try to exercise, and it is better not to use acupuncture on the day of sperm collecting and in the implantation days.. Try to stay calm and do things that make you more relaxed.

Be sure to take care of yourself. Usually in clinics after implantation you are not told what to do to take care of yourself, but note that you should take care of yourself and your spouse before and after IVF.

Try not to go straight to bed at all after transferring embryos. Try to do your daily activities naturally.  For example, go to lunch to a great restaurant with your spouse and do your daily activities thoroughly and do not go out of your daily routine.