Carpal tunnel syndrome, known also as median nerve compression, is a disorder that reasons weakness, tingling, and numbness in your hand. The median nerve can control the sensitivity of your thumb and the movement of all fingers except your pinky or fifth finger. This disorder happens because of stress on your median nerve, which rounds along your arm, goes over your wrist called the carpal tunnel, and finishes in your hand.
Carpal Tunnel Syndrome Symptoms
Signs of carpal tunnel include:
- Burning, tingling,
- Itching and numbness in your palm
- itching and numbness thumb or middle fingers
- Weakness in your hand
- suffering when holding things
- Shock-like moods into your fingers
- Tingling into your arm
Carpal Tunnel Syndrome Complications
If you have carpal tunnel disorder and don’t treat it in proper time, the symptoms can get worse. They might go away and then return. You can prevent muscle injury and save your hand working the way it must be. When it diagnosed early, the disorder is easier to treat.
Carpal Tunnel Syndrome Avoidance
To avoid carpal tunnel disorder, try to:
- Keep your wrists straight.
- Use a splint that helps retain the wrist in a neutral location.
- Use a brace that supports keep the wrist in a neutral location.
- Avoid flexing your wrists continuously.
- Keep hands warm.
- Take breaks while working.
- Put your hand in proper situation though you work.
Carpal Tunnel Disorder Treatment
Your treatment process will depend on symptoms and how far your disorder has developed. You need:
- Lifestyle changes.
- Exercises Immobilization
- Medication.
- Surgery
Carpal Tunnel Syndrome Diagnosis and Tests
In order to diagnose carpal tunnel syndrome, the surgeon might use a test called Tinel sign, or completely flex your wrist with your arms lengthy. They can also do other tests including:
- Imaging tests.
- Electromyogram (EMG).
- Nerve conduction studies.
Carpal Tunnel Syndrome Causes
Often, people are not aware of what is the exact reason of their carpal tunnel disease. It might be due to
- Repetitive motions like any wrist movements that you do on and on
- Situations like hypothyroidism, diabetes, obesity, and rheumatoid arthritis
- Pregnancy
Carpal Tunnel Syndrome Risk Factors
You can have a complex risk of carpal tunnel syndrome if you:
- Being female: Females are three times more susceptible than males to get it. Females tend to have smaller carpal tunnel that is why they are a big candidate.
- Have a familial history of minor carpal tunnel syndrome
- Have a job that makes you the same gestures with your arm, hand, or wrist frequently, such as a hairstylist, or musician
- Fracture of your wrist in the past.
- Dislocation of your wrist in the past.
